Hi Guys,
Every now and then I stumble upon an intimacy approach that really floats my boat. Well, 'mindful practice' is just such a one. So much so, that it is the basis of my book, lovingly titled: "W@nker!". I hope you enjoy both; this one is for you, and your cock ;-)
- Every cell in your body has the capacity for orgasm - fact!
- The more intimate with yourself you can learn to be, the better at intimacy with a woman you will be. Another fact!
- Just because it feels good at the end of your cock, doesn't mean you have to keep all your attention there.
- Like the Buddhist practice of 'mindfulness' - meaning paying attention to every detail from moment to moment - the way you masturbate can be exactly like a meditation; only more profound!
- Focus on the way you breathe. Experiment with different ways; long, short, mouth, nose. Notice if you feel more aroused. Notice what feels good and allow it.
- Imagine your arousal as a ball of energy that you can move around your body. Move it. Sweep your hands across your body to help.
- Learn your patterns: mental as well as physical. Do you tense? Do you stop breathing? Work towards the opposite.
- Touch more than your cock and balls! Gently brush your anus. Gently brush your nipples. Slap your ass. Squeeze your pecs. Get involved and learn what turns you on.
- Take your time. Set an alarm. This is dedicated time for deepening your intimate capacity.
Be your best,
D.L.
- PS For more on 'Masturbation', see my post: Guilt & Curiosity.
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| "Very good news for wankers everywhere..! - Dr. Deborah Anapol, author The Seven Natural Laws of Love |
Diamond Lotus is a sex-positive erotic explorer, educator, and author. Currently training as a teacher of Pelvic-Heart Integration, Diamond is passionate about promoting healthy models of intimate relating for young, straight men.
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