Masturbation: a challenge

Hi Guys,

Wow, first of all I've got to say "Thank you", because this is by far and away my most popular post. It makes me very proud to know that there are guys like you who are interested (and dedicated) enough to want better for their well-being and self-loving practice.

Maybe that's why I chose to focus on Mindful Masturbation in my first book..?

Cheers to you (and your drowsy head!). Now, on with the post.

• Here's the thing: guys masturbate. A lot. 
• What's more, they usually EJACULATE. A lot. 
• (And why wouldn't they when that's what porn shows them to do to 'finish off', right?)

• I've mentioned before that ejaculation and orgasm are separate possibilities, but let's focus on the cumming for a moment.
• You might know that each ejaculation releases a mix of chemicals in your brain, including: a spike of dopamine to give you that 'addictive high', oxytocin to help you bond with 'another' and give you that 'in love' feeling and serotonin, the 'calming, satisfaction' hormone. 
• (Of course, the last two aren't really acknowledged for lots of guys; they just focus on 'getting off' with that spike...I know there's more to you than that!)

• What you might not know is how long it takes for those chemicals to resettle back to normal afterwards. 
• I'm NOT talking 'The Refractory Period' here - the time it takes before you can 'go again'.
• What would your guess be? One day? Two days? A Week?
• Here's the news: It takes about 20 days! 
• That's right, 20 days before you get rid of your post-cum hangover!
• Next question: how long since you started to ejaculate have you been hangover-free??!!
• I know! No wonder most of the male population is so out of touch with themselves.
• So here's the challenge: Stay ejaculation-free for 21-days. 
• That doesn't mean no sex or masturbation. In fact, I'd encourage you to move your sexual energy every day. Just...no cum. 
• And if you do...start again.
• From my own experience of doing this, notice what happens around day 3/4, day 11/12 and, especially, day 17/18... you're in for a treat!
• I look forward to your feedback.

Be your best,
D.L.

Liked this article? Why not take my Pornography challenge too!

• PS For more on 'Masturbation' see my other post: how-to-get-bigger-cock-without-drugs.
• PPS Alternatively, here's the link to my book, W@nker!": a practical guide for men to enhanced erotic practice and superior pleasure, once again. In it I give you another masturbation challenge, only this time it's 30-days' worth. But, don't worry the book is written in a step-by-step way to make the absolute most of your masturbation practice. Enjoy!

"Good news for wankers everywhere..!"
- Dr. Deborah Anapol, author,
The Seven Natural Laws of Love

Diamond Lotus is a sex-positive erotic explorer, educator, and author. Currently training as a teacher of Pelvic-Heart Integration, Diamond is passionate about promoting healthy models of intimate relating for young, straight men.